#384 Why you don’t need a how-to program
You don’t need to learn how to write, run, or learn a language yet if you haven’t learned to write daily, run daily, or learn a language daily.
No how-to program, but take-action-today program.
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#137 Until here and no further
ByLukasI’ll never believe I can write until I allow myself to write.
I’ll never believe I can grow my body stronger until I allow myself to do do something consistently to grow my body stronger.
I’ll never believe I can mend a mistreated mind until I allow my mind to be mended.
I’ll never believe I can heal a broken heart until I allow myself to start loving again.
You don’t start doing something because you believe you can do it.
You do it because you find leverage to allow yourself to do it, even if it feels outside your comfort zone.
Until here, and no further.
- Creativity | Daily Insight | Intentional Living | Stream of Consciousness Writing | Tools for Thought
#99 Why bother to journal?
ByLukasStream Of Consciousness writing isn’t about what you write. It’s about the very fact that you’re writing.
Nobody cares about the words on the pages. Nobody will read them anyway. Neither should you.
This is not a novel. This is not a love song. This is not a poem. This is but an externalization of your mind’s chatter. Ugly, pretty, insightful, bland. It doesn’t matter.
There’s no great work. Nor is there any bad work. No high standards, no judgment. Nothing but what flows out of your mind.
So if none of it matters… why bother to write Stream of Consciousness?
Because it forces you to slow down.
Because it forces you to pay attention to what’s on your mind.
Because it forces you to listen to the way you talk to yourself.
Because it helps you get all the overwhelming thoughts and worries out of your system.
Because it helps you gain clarity.
And because sometimes, insights emerge. Not necessarily in the words on the page. But due to the fact that you’re writing the words on the page.
Stream Of Consciousness journaling is writing. Venting. Self-therapy. Problem-solving. Meditation. Goal-setting. Creative liberation. And anything else you want it to be.
Because you have all of that in you already – if only you’d re-learn to listen.
And listening to yourself, it turns out, is much easier when you put it all on the page.
#275 What happens when you stop fighting yourself
ByLukasThe moment you accept you don’t feel like writing today and tell yourself that’s fine, is the moment you’ll write again.
Because you can only know and do what’s best for you when you stop fighting yourself.
#351 Slow and steady
ByLukasProgress is a silent play, but it’s the whispers of daily practice that leads to the roars of fulfilment.
Even your “bad days” are stepping stones to a brighter “good day”.
Slow and steady.
#57 Fill in the blank
ByLukasMost of your daily actions are guided by unconscious patterns and habits. But since actions overrule thoughts, even unconscious actions contribute to how you see yourself.
The more conscious actions you take, the more of a say you get in who you are (or want to be).
I choose to do ………… because I choose to be someone who …………
I choose not to do ………… because I choose to perpetuate my identity of ………….
#542 Go slow, slow, slow
ByLukasGo slow, slow, slow
Until all the friction has dissolved
Life is back in flow
Then let go.