#376 The decision has already been made
If you made a plan to write every day, write today.
Don’t think. Write.
Because the decision has already been made.
And now is not the time to negotiate.
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#411 The meaning is in the moment
ByLukasThe meaning of your life is not in the goals you crave.
It’s not in the results you chase.
Nor is it in the habits you create.The meaning is in what you do in this very moment.
And the next moment.
And the one after that.The meaning is in your collection of actions. In your collection of decisions. In your collection of present moments. Wherever they take you.
#465 Practice taking time off
ByLukasGood habits need to be practiced – and so does taking time off.
Because the more you practice rebounding back to good habits after taking time off, the easier it becomes to take time off without guilt and fear.
And the more you can take time off without guilt fear, the easier it becomes to enjoy your life.
So practice the habits. Practice the time off. Practice the rebounds. It’s all part of habit-building.
#65 The Secret to Sticking to Your Habits
ByLukasI don’t wake up every day in love with the prospect of writing a blog post.
But I do love that part of my identity is that I publish something every day.
By not publishing, I would lose that part of my identity and end up frustrated because I gave up something I enjoy. And that’s painful.
So I write.
The secret to sticking to your habits: make the pain of quitting bigger than the pain of getting over the resistance against doing what you know is good for you.
Because the pain of discipline is always easier to bear than the pain of regret.
#176 Cling and let go
ByLukasWe cling the most, not to our prized possessions we worked hard to obtain, but to the painful patterns that both hurt us AND keep us comfortable.
Some questions to ask yourself today:
Who do I want to be?
Which actions will turn me into the person I want to be?
Which actions STOP me from turning into that person I want to be?
Which of my actions, habits, and tendencies am I frustrated about, but simultaneously perpetuating?
Which painful patterns am I scared to let go of because they have been instrumental in making me who I am today?
#13 Write & Publish. Then write some more
ByLukasHere’s a question Tim Ferris asks startup founders (and himself) when deciding to invest time and money into a new project:
“If, in one (or two, or three) years from now, this whole project has failed miserably… Which assumptions you hold today were proven wrong?”
Tim FerrisAnswering the question first requires defining failure and success.
For my project of publishing a daily insight on this blog success looks like this:
Write & publish.
Edit.
Write & publish.
Edit.
Then write & publish some more.
Good, bad, well-received or not, received or read by anyone at all, it doesn’t matter.
Because first of all, writing is a creative outlet for me.
Second: long as I write & publish consistently, I trust I will get better at writing and publishing.
Finally: I trust that from all that sculpting away, day by day, will come better and better insights.
A pretty low bar for success – which, counterintuitively, often leads to more progress long-term.
Now we have established that:
What are the assumptions that could be wrong if next year, it turns out I failed to write & publish every day?
Here are some I can think of:
- Writing and publishing every day is going to be a long-term fulfilling activity for me
- I am truly fine with writing and publishing without anyone ever reading it
- I am fine spending considerable time on starting a new project that I might never monetize
- Writing & publishing every day really leads to better writing skills and interesting insights (although even if this assumption is false, it wouldn’t necessarily stop me from writing.)
Will these assumptions be proven wrong?
Only time will tell.
Until then… I write & publish… then write & publish some more.
#328 Why do you love it so much?
ByLukasWhy do you love writing, despite the fact that the act of writing is often a drag?
Why do you love running, despite the fact that the act of going for a run is often a chore?
Why do you love learning languages, despite the fact that the act of practicing is often riddled with frustration?
Why do you love it so much?
And wouldn’t it feel good to remind yourself of that love every day… so you make sure the love is there to stay?