There’s nothing wrong with chasing quick wins, as long as you define them well.
Because the first quick wins are usually internal and invisible.
Only when you’ve won some battles against the inner critic who wants you to give up do the external quick wins kick in.
And that’s how it’s supposed to be.
Whenever you set out to establish a new habit, there’s often a nagging thought at the back of your mind wondering, “When will you quit this time?”
But the naysayer in your head that has had free reign for all these years can’t be silenced.
They can only be proven wrong.
“You expect me to quit? Watch me.”
“Say whatever you want; I am showing up today.”
Tiny Trust Builders, day after day, until the naysayer admits, “I was wrong. You’re not that person anymore.”
What would you like to become good at?
Why do you want to become good at this? Passion? Purpose? Impressing others?
Are you willing to spend a lot of time to become good at this?
Are you willing to give up other things to become good at this?
Are you making life harder for yourself by trying to become good at this?
Is that worth it?
…
The question that rules them all:
How easy was it to answer the questions above?
When you’re having a busy day and life gets in the way, writing one word can make all the difference.
One minute of running makes all the difference.
Thirty seconds of meditating.
Ten seconds of stretching.
One second of envisioning who you want to be.
That’s all it takes to change how you feel about yourself and who you are.
Because now, instead of giving up, you’re still on track.
It’s that easy.
“Because that’s the way I always did it”. “Because that’s how I was raised.” “Because that’s just who I am.”
“Because that’s the way I intend to do it.” “Because that’s how I believe I should act.” “Because that’s just who I choose to become.”
Without bringing intention to your life, you won’t live the way you want but the way you started.
656 days ago, I started writing 3 pages of stream-of-consciousness journaling a day.
That’s an inner dialogue of 1968 pages poured into piles of journals now safely stuffed away.
30 days ago, some of those thoughts started making their way to my blog.
I promised myself that if I made it to 30 daily posts in a row, I would start sharing them.
Today is the day, so here goes.
I’m sharing daily observations about language, language learning, memory, creativity, habits, discipline, the art of learning, tools for thought.
Lessons I’ve learned.
Insights I’ve earned.
Words I’ve heard.
Memories spurred.
Books I’ve read.
Poems flowing out of my heart and head.
No rules, no fixed topic, no niche, no marketing strategy.
Nothing but whatever’s on my mind.
I’ve learned a lot so far, but the most important insight: there’s power in publishing imperfect work.
Because if I allow myself to create something imperfect every day, I’m certain that someday the sum of all these imperfect creations will be something I’m proud of.
It’s liberating.
Maybe there’s liberating power in reading someone else’s imperfect work too.
I can’t wait to find out together with you.
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Becoming disciplined is simple: persevere more often than you quit.
You don’t always have to persevere. That’s an impossibly high standard.
Just stick to your habits and projects more often than you quit.
Then let cognitive dissonance do its work: your beliefs will start shifting to align with your actions.
You’re a go-getter now.
