You write today. You run today. You do yoga today. You reach out to friends today.
Because one day, when the going gets tough, you’ll be happy you have a writing habit to express ideas and feelings.
You’ll be happy you’re in shape enough to run.
You’ll be happy to know your body well enough to move freely.
And you’ll be happy you have friends.
Now is the time to put my heart on the line.
Because whatever I do at this very moment is a direct vote for who I want to be.
But before I let the gravity of the moment paralyze me, I realize – this is not my first vote, and it won’t be my last.
Another present moment will soon arrive, and with the passing of time, another opportunity to put my heart on the line.
Too much pressure on one moment leads to perfectionism and paralysis.
Too much focus on “this one moment doesn’t matter” leads to defeatism and lethargy.
Be intentional about the present moment because it’s the only vote you can directly influence.
Then be aware of the aggregate of your actions because your identity emerges from the majority of your votes.
Who do you choose to be?
Benefit and harm all depend on your perspective. The futurist John Smart suggests looking at phenomena, trends, and events through four different lenses (the “Foresight Tetrad“):
Every level has its own agenda, but their interests are rarely fully aligned.
For example: for evolution and natural selection to work, a life form must have a reasonably short lifespan, reproduce quickly, and most importantly, not clone their DNA perfectly. Because small genetic reproduction errors help a species evolve and become better adapted to our environment.
Sn an organizational/collective level (taking all of humanity together) those genetic errors are a good thing. In fact, without them, human beings in our current brain, with our current intelligence, wouldn’t even exist. Not at a species level, and not at an individual level.
But to stumble upon a couple of beneficial “genetic errors”, evolution also needs tons of harmful genetic errors.
That means that every newborn runs the risk of genetic errors that can cause medical conditions, pain, and suffering – on an individual level.
We suffer individually to evolve collectively.
Another example: in our quest to improve the condition of humanity as a whole (at the organizational/collective level), we’re harming other species and change the climate (at a global level).
Ignoring the principles the universe and the earth as an ecosystem might well lead to collapse of that ecosystem – and result in the collapse of humanity.
The universe has an agenda.
Natural selection has an agenda.
The global earth has an agenda.
Humanity as a whole has an agenda.
Individuals have an agenda.
We can’t afford to ignore any.
Are you practicing writing? Or giving up writing?
Are you practicing persevering? Or giving up?
Are you practicing doing what you know is good for you? Or ignoring what you know is good for you?
You’re always practicing something. And what you practice, you’ll become good at. And what you practice will persist.
Through ups and downs
Up and down we go.
Every high, every low.
Every blow.
On we flow.
Because tomorrow, we star in another show.
That’s all I know.
Nothing bad will happen if I don’t write today.
And somehow, that makes me even more likely to write.
When you feel that way about anything you do, you know: that’s the right thing for you.
The other day, I talked about changing your focus to change how you feel about the events in your day.
But something strange happened when I first had that realization.
It didn’t feel like a relief.
Do I even want that responsibility? To choose how events affect me?
After all, that would take away my right to complain about how poorly life treats me.
I couldn’t ascribe any successes or achievements to “sheer luck” anymore.
And wouldn’t it be silly to say I don’t deserve happiness, luck, or anything good if I knew I could change my focus and be lucky this very moment?
What a burden.
I’m still deciding if I am strong enough to carry it.
But one thing’s for sure: the days I have the presence of mind to direct my focus are the days I feel best.
I wonder if it’d be like that for you, too.
Maybe you could try it out? Even if it’s to indulge me.
See how it feels.
And let me know how it goes. I’m curious about you.
