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    #87 AI Raises the Bar

    What do we do when AI can cobble together in seconds essays that take us hours (or days) to write – not even counting years of practice?

    Maybe it just raises the bar for us – requiring is to make new work that continues to stand out from AI-generated content.

    As things stand, that’s still possible.

    But what happens when the bar is set so high that our human brains can’t jump over it anymore, even with a lifetime of practice?

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    #139 Habit Milestones

    The most important habit milestone is the center of gravity shift.

    Initially, when you start building a new skill, your center of gravity lies with your old identity. You’re constantly fighting the pull of your old identity. And if you’d stop for even a day, you’ll get pulled right back into your old habits.

    “If I don’t write today, what does that say about me? I’ve always given up in the past, and with this habit, it’ll be the same.”

    The center of gravity shift happens when you’re about to miss a day and realize:

    “It doesn’t matter, tomorrow I’ll start again anyway.”

    When you’ve cast so many votes for your “identity of perseverance” you know that missing one day doesn’t equal giving up anymore.

    When not writing for a day has become the exception, and when it happens, I get pulled right back into my writing habit.

    Before the shift happens, when you’re still building self-trust, discipline is key.

    But after your center of gravity has shifted to align with what you want to do anyway… you’re free.

  • #426 Back again

    You’ll end up in the season of distraction.

    And then you’ll be back again.

    You’ll end up in the season of rest.

    And then you’ll be back again.

    You’ll end up in the season of turmoil.

    And then you’ll be back again.

    And the more you go “back again” to a path, the stronger that default path becomes.

    Choose it wisely.

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    #16 The insights have always been here

    Creativity isn’t about inventing new concepts, thoughts, pieces of art or machines out of thin air.

    It’s not even making new connections between unrelated concepts.

    Creativity is exposing connections that have always been there but nobody has noticed before.

    Again: the connections have always been there. The hard part is noticing them.

    That requires presence. Slowing down. Taking a step back. Asking “Where have I seen this before?”. Trusting your mind for doing what it does best: recognizing patterns. Paying attention. Sometimes, paying no attention at all and letting the breakout principle work its magic.

    This view of creativity can set you free from a lifetime of frustration
    because once life becomes one big exploration
    where every detour, every diversion, every event
    no matter how unimportant or seemingly insignificant
    holds the promise of a new insight
    a new breakthrough, a connection to stumble upon…

    And once the crushing pressure – invent something you must
    disappears, turns to dust
    replaced by curiosity and wanderlust
    then you can slow down, enjoy the present moment, and trust
    that everything you ever wanted to know, feel, see, hear
    every insight or desire you hold dear
    has always been here
    hidden in plain view, underneath the world’s veneer.

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    #126 Invisible ink tattooed on your mind

    Every promise to yourself is a contract in invisible ink.

    Jo Franco on the Not Your Average Jo podcast. I recommend you listen to this episode

    But it’s not because it’s hidden from view that it doesn’t carry any weight.

    Every broken contract with yourself goes on the pile of self-distrust.

    So don’t overextend. Don’t make promises to yourself that you can’t keep anyway.

    Start with a tiny contract with yourself. Then stick to the terms.

    Build trust every day through Tiny Trust Builders.

    Remember that the contract is made, so now is not the time to negotiate.

    Retrace the letters of that invisible contract every single day.

    Then, one day, the invisible ink is tattooed on your mind, and you’ve forged an unbreakable bond between your words and actions.

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