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    #285 It can be this easy

    When you’re having a busy day and life gets in the way, writing one word can make all the difference.

    One minute of running makes all the difference.

    Thirty seconds of meditating.

    Ten seconds of stretching.

    One second of envisioning who you want to be.

    That’s all it takes to change how you feel about yourself and who you are.

    Because now, instead of giving up, you’re still on track.

    It’s that easy.

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    #40 Pushing a destructive frontier

    5 billion years ago, our solar system didn’t exist in its current form – but the laws of our universe already held the promise that one day, an earth like ours would revolve around a sun.

    That earth has been revolving around the sun long before any human started observing planetary orbits and realized we’re not the center of the universe.

    Animals, plants, mountains and oceans have instinctively dealt with the law of gravity long before an apple fell on Newton’s head.

    Energy and mass have been two sides of the same coind long before Einstein proposed a formula for mass-energy equivalence (E = mc²).

    Knowledge: invented or discovered?

    More importantly: what do we do with all that knowledge – and the power it give us?

    100 years ago, nuclear weapons didn’t exist yet – but the atomic building blocks and reactions making it possible have always been hidden inside the earth and the universe.

    50 years ago, the internet wasn’t “invented” yet – but the concept of an internet has always been possible.

    Today, general artificial intelligence don’t exist yet. Yet it seems that the laws of the universe have always made developing artificial life a possibility – even if it means biological life becomes obsolete.

    Do we pursue power
    persistently pushing the frontier
    even if we run the risk
    that we destroy everything we hold dear?

    Lukas Van Vyve
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    #177 Doing, then believing

    I won’t believe I can publish a blog post every day – until I publish a blog post every day.

    I won’t believe I can run a marathon – until I run a marathon.

    I won’t believe I can speak a foreign language – until I speak a foreign language.

    I won’t believe I can work through trauma – until I work through trauma.


    You don’t have to believe something to start doing it.

    You do something to start believing it.

    Actions overrule thoughts.

  • #443 Be consistent with the how, not the what

    If you’re curious about one topic, you can stay curious, even if your interests change over time.

    If you’re kind to one person, you can stay kind when talking to other people.

    If you showed leadership in your last job, you can show leadership in your new job.

    You can be consistent in how you do things, without having to be consistent in what you do.

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