#351 Slow and steady
Progress is a silent play, but it’s the whispers of daily practice that leads to the roars of fulfilment.
Even your “bad days” are stepping stones to a brighter “good day”.
Slow and steady.
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#556 How to know what not to do
ByLukasDoes it make you feel good right now?
Will you feel good about it in an hour?
Will you feel good about it in a year?
#40 Pushing a destructive frontier
ByLukas5 billion years ago, our solar system didn’t exist in its current form – but the laws of our universe already held the promise that one day, an earth like ours would revolve around a sun.
That earth has been revolving around the sun long before any human started observing planetary orbits and realized we’re not the center of the universe.
Animals, plants, mountains and oceans have instinctively dealt with the law of gravity long before an apple fell on Newton’s head.
Energy and mass have been two sides of the same coind long before Einstein proposed a formula for mass-energy equivalence (E = mc²).
Knowledge: invented or discovered?
More importantly: what do we do with all that knowledge – and the power it give us?
100 years ago, nuclear weapons didn’t exist yet – but the atomic building blocks and reactions making it possible have always been hidden inside the earth and the universe.
50 years ago, the internet wasn’t “invented” yet – but the concept of an internet has always been possible.
Today, general artificial intelligence don’t exist yet. Yet it seems that the laws of the universe have always made developing artificial life a possibility – even if it means biological life becomes obsolete.
Do we pursue power
Lukas Van Vyve
persistently pushing the frontier
even if we run the risk
that we destroy everything we hold dear?#316 What a sustainably healthy life looks like
ByLukasDaily practice without the pressure of daily perfection.
Consistency without guilt when you fall off the bandwagon once in a while.
Doing activities that make you feel good about yourself, not guilty.
That’s what a sustainably healthy life looks like.
#541 This prevents you from creating the future you desire
ByLukasDo you want to fear a future you resent, or focus on a future you create in the present?
Do you even want to know what happens next, if all it does is blind you from what happens right now?
Do you want to focus on a future you fear, if it prevents you from building what’s important, right now, right here?
#189 Cling and let go
ByLukasIf I want to act differently, I let go of the past.
If I want to act the same way I always did, I cling to the past.
Both clinging and letting go have their place.
I could cling to a habit of eating healthily, or treating others with kindness.
But maybe I could let go of a habit of self-criticism.
What benefits me? What benefits others?
What harms me? What harms others?
Who do I want to be?
#315 You don’t have a shot at getting results yet
ByLukasMost habits are hard to stick to because they promise not only a positive lifestyle change but also instant results.
But worrying about building a habit and getting results at the same time leads to frustration and, ultimately, failure – after all, when building a habit, showing up every day is already hard enough.
First, you must learn to trust that you can show up every day, even if you don’t see improvement right away.
Only then do you get a shot at getting results.
The key is in the power of tiny actions, consistently taken.