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    #89 Don’t get it backwards

    I’m not writing because I can’t write?
    I’m not playing the guitar because I’m bad at music?
    I’m not learning a language because I’m bad at learning languages?

    That’s the world on its head.

    The truth is: you can’t write because you’re not writing.
    You can’t play the guitar because you’re not playing the guitar.
    You can’t speak the language because you’re not learning the language.

    If you would write every day, cognitive dissonance starts doing its work. Your actions will overrule your thoughts and beliefs.

    And every day you write, you’re becoming a writer.

    Every day you play the guitar, you’re becoming a guitar player.

    Every day you learn a language, you’re becoming a language learner.

    The only reason you can’t do it because you’re not doing it.

    Don’t get it backwards.

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    #109 Now is the time to put my heart on the line

    Now is the time to put my heart on the line.

    Because whatever I do at this very moment is a direct vote for who I want to be.

    But before I let the gravity of the moment paralyze me, I realize – this is not my first vote, and it won’t be my last.

    Another present moment will soon arrive, and with the passing of time, another opportunity to put my heart on the line.


    Too much pressure on one moment leads to perfectionism and paralysis.

    Too much focus on “this one moment doesn’t matter” leads to defeatism and lethargy.

    Be intentional about the present moment because it’s the only vote you can directly influence.

    Then be aware of the aggregate of your actions because your identity emerges from the majority of your votes.

    Who do you choose to be?

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    #23 For all the languages I’ve learned

    For all the languages I’ve learned
    trying in vain to put the inner and outer world into words
    closely but not completely capturing the essence
    I now realize the biggest insights reveal themselves
    where words are worthless and feelings reign
    where they are felt and lived, embodied,
    refusing to be rationalized, categorized
    or undergo the violent limitations of our words.

    Maybe language learning is more about admitting that some languages are lived, not learned.

    That some insights are felt, not expressed.

    That sometimes words create distance from what we experience deep down, instead of offering the clarity we seek.

    Accepting that may well be the biggest challenge of all.

    There is a voice that doesn’t use words. Listen.

    Rumi
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    #137 Until here and no further

    I’ll never believe I can write until I allow myself to write.

    I’ll never believe I can grow my body stronger until I allow myself to do do something consistently to grow my body stronger.

    I’ll never believe I can mend a mistreated mind until I allow my mind to be mended.

    I’ll never believe I can heal a broken heart until I allow myself to start loving again.


    You don’t start doing something because you believe you can do it.

    You do it because you find leverage to allow yourself to do it, even if it feels outside your comfort zone.

    Until here, and no further.

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    #229 What are you striving for?

    Am I running to get in better shape or to get distracting thoughts out of my head?

    Am I going out to enjoy being with friends or to forget my worries?

    Am I writing to grow an audience or to process my own emotions?

    What am I striving for?

    Your answers may vary from day to day. There are no right or wrong answers anyway.

    But that doesn’t mean it isn’t useful to understand why you behave the way you do.

    Maybe it even makes you curious about why others behave the way they do, too.

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