#321 Maintain the momentum

The path toward self-awareness isn’t always pleasant. 

Take yesterday, when I realized that in many cases, I’m more interested in the comfort of “wanting” something I don’t have than in “taking action to get something.”

That unappealing realization triggered a cascade of even more unappealing questions.

Would I rather mess around with small blog posts instead of becoming a skilled writer crafting coherent arguments?

Would I rather learn about a million different strategies to grow a newsletter instead of actually spreading the word and getting more people to read my newsletter?

Would I rather learn how to learn a language than actually learn a new language?

Is the frustration of unrealized potential also a huge source of comfort in my life?

I’m not sure if I should be happy with that realization. 

Maybe realizations aren’t even supposed to make me happy.

But even if they were, it doesn’t matter. 

Because look: here I am, writing another insight about it.

Another Tiny Trust Builder, proving that every day, I am one step closer to renouncing my citizenship of the United States of “If I wanted, I could.”

Another reminder to myself and you, my friend, one I’ll repeat until the bitter end: actions overrule thoughts.

Which conclusions did I draw from past experiences?

Have I overreacted to petty events, and ignored beautiful moments?

Have I deleted memories? Maybe invented some?

Have I built stories based on generalizations?

Most importantly: how does the past I still feel affect my actions today?

And if I know a lot of it was my own interpretation… could I change my past, or at least what it means to me?

Would that set me free?

I was undoubtedly in a pensive mood when writing this.

I guess, given the daily letters I send you, you might conclude I’m in a pensive mood every day.

And you wouldn’t be wrong.

But pensive moods can be useful – when they’re coupled with conclusions and insights. Maybe even with Tiny Trust Builders.

And if any of these questions help you re-interpret your past and set you free, too, I’ll be a happy man.

A wistful win-win.

When you’re having a busy day and life gets in the way, writing one word can make all the difference.

One minute of running makes all the difference.

Thirty seconds of meditating.

Ten seconds of stretching.

One second of envisioning who you want to be.

That’s all it takes to change how you feel about yourself and who you are.

Because now, instead of giving up, you’re still on track.

It’s that easy.