You don’t need to feel motivated to write a sentence.
You don’t even need to want to write to have words appear on the screen or the paper.
You just need to be reminded that you want to be a writer.
And writers write, just like runners run. Musicians make music. Parents parent. Yogis do yoga. Farmers farm.
Even if they don’t feel like it.
The moment you stop doing things for what they can give you, and start doing things for who you become through doing them, is the moment you get everything you ever wanted.
Lukas Van Vyve
I don’t write a blog post every day just to have a pile of posts on the blog.
I write because writing is what makes me a writer. And I enjoy being a writer very much.
The blog posts are but a byproduct. Pleasant. But a byproduct.
I don’t practice Stream Of Consciousness journaling every day to write beautiful prose, poems or have amazing insights.
I do it because it calms the mind. Because my life is better with it than without.
And because doing something for 700 days straight shows me that I, too, am becoming a disciplined person. And I enjoy being a disciplined person very much.
The occasional insights are but a byproduct. Pleasant. But a byproduct.
I don’t practice the guitar so I can show the world how well I play.
I play because it’s fun to practice something hard and feel a sense of improvement.
And because practicing the guitar makes me a musician. And I enjoy being a musician very much.
Being able to play a beautiful piece is just a by-product. Pleasant. But a byproduct.
There are by-products. And then there’s what matters.
Your anger is real. But you are not your anger.
Your worries are real. But that doesn’t mean it’s rooted in reality.
You aren’t scared. You feel scared.
You are not your emotions. Emotions are not your identity.
You want to get the guitar piece exactly right but still trip up once in a while. How do you react?
You want to run a marathon but can’t even finish half a marathon yet. How do you react?
You want to explain how you feel but end up feeling misunderstood. How do you react?
Do you let frustration hold you back?
Or do you use the gap as leverage to change your actions and bridge the gap between your current and desired identity?
You only need to stick to one new habit to prove to yourself that you can change.
One habit. One small activity. One Teeny Tiny Trust Builder where you don’t give up, but stay on track.
Why would you make this hard on yourself?
Write one sentence a day.
Learn one word a day.
Meditate for 1 minute.
Make it ridiculously small if you want.
But stick with it.
Stick with it on day one. And the next day. And the next. And also on the day when the universe seems to conspire against you.
Stick with it, because that one silly little activity can be the start of a changed life.
If you truly believe you can write every day – not that it is generally possible to write every day, but that YOU can write every day – you would be doing it already.
So if you’re not, ask yourself:
Do you believe YOU can write every day?
If not, why not?
Is it physically impossible for you to write something every day? A page, a paragraph, a sentence… a word?
Deep down, you know the answer to that question.
And now we’ve established you can write every day; what other excuses come up?
That the work won’t be good?
That the words won’t capture what you want to say?
That you’ll disappoint others?
That you’ll disappoint yourself?
Put words to your fears, then ask yourself: what would happen if they all came true?
Would that stop you from writing? Or would it liberate you?
Would you maybe be just fine?
What would it be like to have overcome your fears and still be writing anyway?
Only one way to find out…
Write. Every. Day.
Willpower.
Habit.
Discipline.
Connection with your purpose.
Use whatever it takes to do what you know is important to you.
