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  • #470 Live the way you want, not the way you started

    “Because that’s the way I always did it”. “Because that’s how I was raised.” “Because that’s just who I am.”

    “Because that’s the way I intend to do it.” “Because that’s how I believe I should act.” “Because that’s just who I choose to become.”

    Without bringing intention to your life, you won’t live the way you want but the way you started.

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    #286 You are not the words you write

    When you know you are not the words you write, you can write more freely.

    When you know you are not the time you run in your marathon, you can run more freely.

    When you know you are not your pain, you can let it be the without thinking it’ll never go away.

    And when you know you are not your love either, you can enjoy it fully without being afraid to lose it.

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    #156 Making the future just a little brighter

    A compelling vision of who I want to be doesn’t just guide my present actions and brings me toward a fulfilling future.

    It also helps me deal with the suffering that’s part of living in a complex physical body with a complex mind in a complex society in a complex, uncontrollable world.

    Because no matter how strong my vision or purpose is, and no matter what I do or say, inevitable hardship will happen anyway.

    So if I know why I’m doing what I do, why I’m going where I go, and why I’m becoming who I want to be, then hopefully, when life gets rough, I’ll react in a better way.

    I’ll trust myself to handle the unavoidable suffering.

    I’ll trust myself to minimize how much I add to the suffering.

    And that makes the future just a little bit brighter for me, everyone, and everything around me.

  • #149 Day 150: I started a podcast

    Day 150: I started a podcast

    First, I focused on becoming good at publishing my writing every day.

    Then, I started focusing on getting better at writing—a never-ending story.

    Now, 150 days later, the cycle starts over.

    First, I focus on becoming good at publishing a podcast every day, narrating the daily insights from the newsletter.

    And soon, I’ll start getting better at narrating the daily insights—a never-ending story.

    You can do me a massive favor by subscribing to the podcast on your favorite podcast app, leaving a 5-star rating, and sharing the podcast with anyone who may find these daily reminders helpful.

    The podcast schedule runs behind the newsletter schedule, so you won’t see audio narration for the newest Insights yet, but for older Insights, there’ll be audio embedded on the website.

    Thanks so much for being on this journey with me!

One Comment

  1. OH, this is so true. Egoism, perfectionism, and the fear of failure and judgement have all kept me from reaching a higher level of achievement and production in my language learning (currently German). I realize that I will pursue (often subconciously) certain activities that I know I can perform relatively well, or at least perform without being judged by others, and avoid other activities, such as speaking my target language aloud, for fear of appearing incompetent or inept. You are definitely right: It is very difficult to remove the ego and perfectionism from the equation. I really enjoy your daily insights, by the way. Take care.

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