#146 Shadow Artistry

ByLukas
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Shadow writer – someone who holds a secret desire, maybe even an irresistible urge to write but is afraid of being criticized – so their words never even make it on the page.

Shadow runner – someone who’d love to run a marathon but doesn’t believe they could train consistently enough to make it happen – so their legs never even take them on a single run.

Shadow singer – someone who loves singing but believes nobody will like their voice anyway – so their song never even reaches past the shower cabin.

Shadow entrepreneur – someone who has a big life-changing vision, but keeps it hidden out of fear of being ridiculed, dismissed, or ignored – so their ideas never even make it out of hiding.

Where are you staying in the shadow of your own self-denial?

Which daily Tiny Trust Builders could help you to step out of that shadow – and do what you always wanted to do?

It’s time.

(If this resonates, you might want to read The Artist’s Way)

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    #112 Chipping away at your skepticism

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    But you must trust there’s always a tiny daily action, fairly easy to take, that goes against your disbelief.

    A tiny daily trusty builder, repeated every day, that chips away at your skepticism and plants a seed of self-trust in your brain: “Maybe I CAN change”?

    Then one day, you wake up and you believe: I can be whoever I choose to be.

  • #411 The meaning is in the moment

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    The meaning of your life is not in the goals you crave.
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    Publish a story with typos and awkward sentences?
    Run a marathon without finishing it?
    Play a guitar piece and trip up five times?
    Sing in front of other people and miss a note?
    Try a new yoga pose in class and fall over?

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    #85 Habit Containers

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    If I start learning a new language, I don’t aim to be good.

    My only goal: integrate a daily language learning habit into my day, as a habit container, without much regard for progress.

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    I could use my language learning habit container to learn a word a day – but that won’t help me much when speaking.

    Within the exact same habit container, I could also learn a chunk a day (a phrase), which I can use in conversations right away. Same habit container, same time investment, but better results.

    Within my “writing habit container”, I can write something in a private notebook every day – which is an excellent habit.

    But within that same container, I could also start publishing a short article every day. That changes the game.

    Don’t try to be good when building the habit. First build the habit container. Once it’s in place, you can start optimizing the actions you take within that container.

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