Before it can be about good writing, it must be about consistent writing.
Before it can be about running PRs, it must be about running consistently.
Before it can be about , it must be about being in that yoga pose in the first place.
Before it can be about fulfilment, it must be about doing something that fulfills you in the first place.
Before it can be about the content, it must be about the consistency.
Unintentional choices. Unintentional actions. Unintentional behaviors. Fickle results. Fickle habits.
Intentional choices. Intentional actions. Intentional behaviors. Desirable results. Desirable habits.
To get desirable results and habits, we must first make the unconscious conscious, and the unintentional intentional, .
The ankle and foot complex contains 26 bones, 33 joints and over 100 muscles, tendons and ligaments.
Considering both feet, that makes a total of 52 bones, making up about a quarter of all bones found in the mature adult body.
https://3d4medical.com/blog/facts-about-feet
There are more nerve endings per square centimetre in the foot than any other part of the body.
https://www.simardfootclinic.com/feet-facts
A wealth of sensory information – suppressed by the padding in our shoes, orthotics – until we don’t sense anything anymore.
It’s like wearing safety ear muffs all day.
What was walking on this earth like, before we learned not to listen?
Muffled feet.
Life could be hard on you today.
But you don’t have to be hard on yourself.
You always could.
Sometimes you should.
But most of the time, you don’t have to.
I can’t just say, “today, I’m going to be excellent at writing.”
Excellence is an outcome: a result of focused daily actions.
And one of the fastest ways to excellence is the pursuit of failure.
Not just making accidental mistakes but actively seeking them out.
Did I write nonsense today? Did I understand why I was writing nonsense? Have I learned something from writing that nonsense that will help me write something less nonsensical tomorrow?
The pursuit of failure is painful, especially for perfectionists like me.
But once ego, perfectionism, and the fear of failure make way for a commitment to the process, there’s much to learn from daily mistakes.
You don’t have to believe yet you can write, meditate, do yoga every day.
But nothing stops you from acting as if you already can.
After all, what would your day look like if you were already able to write every day?
That’s right. Not so different, apart from the fact that you would write. Today.
So if you decide to write today, even if it’s just one sentence, you’re acting in the exact same way as a person who already knows they can write every day.
And if you act the same way… you’re becoming that person**.**
That’s a lot of words to say… it’s not so hard to be a writer today.
We’re not able to see almost everything in life and are blind to only a couple of things.
We’re blind to almost everything in life and are able to see only a couple of things.
And of the things we are able to see, we (consciously or subconsciously) focus on an even smaller subset, and then turn a blind eye to the rest.
To live a creative life, there’s no need to create anything new.
Open your eyes, prick up your ears, smell the air, and feel the earth beneath your feet.
Then open your heart, taste your thoughts, sense subtle shifts, and heed the voice in your head.
When you marry your inner and outer world
insights unfurl.
